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Book Appointment or contact

Email

Phone

T: 01622 736872

M: 07563 348982

Amethyst Therapies - Alison Day | 07563 348982 and 01622 736872 | alisonday@amethysttherapies-kent.co.uk

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SportsMassage
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A M E T H Y S T | T H E R A P I E S

Alison Day Cert: ECBS

The manipulation and stretching of muscle and connective tissues enchances movement and performance

Sports Massage

Sports massage uses specific techniques for the prevention and treatment of sports injuries and injuries of a similar kind. The manipulation and stretching of muscle and connective tissues also enhances movement and performance.

Sports Massage has many benefits; - It can accelerate the healing process of damaged or over worked tissue and muscles, reducing recovery time.

- Can be used as part of a training programme or as part of a warm up, to prepare the body for vigorous exercise.

- Post event massage helps to remove toxins from the muscles reducing stiffness.

- Improves the flexibility of muscles and joints through the deep tissue massage.

Price Sports and Remedial Massage

(From £20.00 depending upon requirements) Approx - 40mins

£20.00

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