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T: 01622 736872
M: 07563 348982
Amethyst Therapies - Alison Day | 07563 348982 and 01622 736872 | firstname.lastname@example.org
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A M E T H Y S T | T H E R A P I E S
Alison Day Cert: ECBS
The manipulation and stretching of muscle and connective tissues enchances movement and performance
Sports massage uses specific techniques for the prevention and treatment of sports injuries and injuries of a similar kind. The manipulation and stretching of muscle and connective tissues also enhances movement and performance.
Sports Massage has many benefits; - It can accelerate the healing process of damaged or over worked tissue and muscles, reducing recovery time.
- Can be used as part of a training programme or as part of a warm up, to prepare the body for vigorous exercise.
- Post event massage helps to remove toxins from the muscles reducing stiffness.
- Improves the flexibility of muscles and joints through the deep tissue massage.
Price Sports and Remedial Massage
(From £20.00 depending upon requirements) Approx - 40mins